MesoBuilder
A training app for lifters and coaches that makes it easy to build mesocycles, log every set, and get automatic progression suggestions week to week.
- Separate workflows for lifters and coaches
- Progressive overload suggestions based on performance
- Clean, affordable alternative to spreadsheet tracking
What's new
- New scheduling step when starting a mesocycle, with Fixed, Rolling, and Flexible options
- More accurate reminders and schedules for flexible and rolling programs
- Smoother program creation with clearer confirmations and completion summaries
- Accessibility improvements across controls, pickers, steppers, and charts